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Doorway Upper Body Workout Bar - The Caveman's Guide
Doorway Upper Body Workout Bar - The Caveman's Guide
Doorway Upper Body Workout Bar - The Caveman's Guide
Doorway Upper Body Workout Bar - The Caveman's Guide
Doorway Upper Body Workout Bar - The Caveman's Guide
Doorway Upper Body Workout Bar - The Caveman's Guide

Doorway Upper Body Workout Bar

In terms of versatility, there really is no better exercise for your back, lats, biceps and even your abs than the pull-up - and you're working them all at the same time. The beauty of the pull-up is that you don't even need a thousands of dollars gym membership to do it - if you have a door frame then you're ready to pull. 

Available @ Amazon

In terms of versatility, there really is no better exercise for your back, lats, biceps and even your abs than the pull-up - and you're working them all at the same time. The beauty of the pull-up is that you don't even need a thousands of dollars gym membership to do it - if you have a door frame then you're ready to pull. 

Available @ Amazon

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